doubleyoga
书迷正在阅读：【虫族总攻】引欲的枪 , 病爱摇篮曲（nph，现代，含父女） , 被小叔子大几把疼爱 , 胡言乱语集 , 直播间的男人居然是我的保镖（憋尿） , 鬼夫 , 富婆当然要有很多男人[NP] , 【逆水寒/龙碎】长生霜 , 假装纯情（师生高h出轨 , 以您为主 , 你好甜【ABO肉文】 , 娇妻洛宁
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands